As per Cancer Health Horoscope 2019, health of Cancer natives will seem to be a bit delicate as compared to previous years. Make sure that any health issue is detected before it acquires a serious shape. Expect to be in good health during 2019, provided you take care of yourself. Try to create and maintain a balance between your mental and physical health.
Something that will definitely benefit your health is to rest completely. If you take rest whenever you find some time, you will find that you feel energized and your work output improves significantly.Do take everything at a steady pace; remember that slow and steady win the race. In your rush you might encounter accidents that ultimately slow down your progress. So, take all tasks at a steady pace without rushing.
EFFECTS OF PLANETARY MOVEMENTS:
- Expect a strong 6th House in the year 2019, which keeps you on top of health matters so that you can give all similar matters enough importance.
- Something as simple as the Saturn’s transit by itself might not have major adverse impacts on your health. However, it might play a role in diminishing your strength and lowering your overall vitality and energy. This makes your health, susceptible to problems like reduced body strength and the ability to fight off infections.
- As Saturn enters your own Sign and the 1st House, you will be able to make up your mind to follow a healthy and active life combined with the regimes. All of this will help you to lose weight, which you have been thinking of losing.
- Pluto’s entry into your 6th House of Health also has the above impact and in fact is an accomplice. It helps you to stay firm to your decision to follow a healthy diet and regime of living.
- Positions of Mercury and Venus will have great impacts on your health. Your health will not deteriorate as long as you keep an eye on the pointers that help you to stay healthy, fit and fine.
THE DOS & DON’TS OF 2019 TO STAY HEALTHY
- Try to research and recognize your physical limits, so that you stay within them. This will have a positive impact not only on your health, but all other aspects of life as you can get to manage your time and energy in a more effective way.
- Make sure that you do not take too much stress on yourself. Delegate your work and distribute the responsibility among all. If you plan to burn your candle on both ends, then you are playing a dangerous game with your health. If you burden yourself too much then you are bound to be stressed out which will cause your health to go for a nose dive on the long run.
- Get enough rest so that you feel rejuvenated and your spirits are on the high. Take on activities like meditation and yoga as they help to stay fit and get peace of mind.
- 2019 might be a year of emotional turmoil, so do not let your nerves get the better of you. Stay positive and optimistic.
- Indulgences need to be avoided, healthy style of living needs to be followed, so that you will have a healthy 2019
- Good food habits will help improve your immunity, protecting you against infections. So, include fresh fruits and healthy dose of veggies into your diet.
- Most Cancer folks by nature do not love sports, so what can be done? For such individuals you do not need to take up serious sports, but at least you will need to exercise. Do remember to never over stress your body.
- 2019 will be the year when you start to feel motivated and take up the task of losing weight. If you have been thinking about it, then this might be the year when you do so successfully.