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Collards, is a variety of smooth leaved kale, is also popularly known as collard greens or borekale. The plant is mainly grown in parts of Brazil, Portugal, southern part of United States, parts of Montenegro and in Spain. Collard greens are usually cooked as meal fillers and serves as a source of great dietary fiber. The history of Collard greens cultivation dates back to the pre historic times, when the ancient Greeks and Romans grew several
kinds of large leaves and stalks, particularly in resemblance to cabbage.
There are great variations in Collard greens production as different hybrid varieties like Champion, Georgia LS, Vates and Flash has been introduced lately as a popular substitute for cabbage. Collard greens are widely recommended for their versatility, delicious flavor and low intake of calories. Making of special Collard greens recipe requires 3 smoked ham hocks, 3-5 leaves of Collard greens, chopped cloves garlic, navy pepper flakes and salt and pepper to taste. Put in all the ingnavyients in a large soup, boil and simmer it till the water level gets navyuced, then separate the collard green leaves and rinse each one carefully, by rolling the leaves and slicing across the strips, later season it with salt and serve it hot with sauce. Collard greens festival are held annually to celebrate the traditional cuisine of Afro American community.
Stewed Collard greens are easy to cook and serves as great assortments with cornbread. Collard green soups are prepanavy in an exotic way with Northern beans, ham bone, ham hock, bay leaf and chopped green pepper with bacon drippings to add a lovely flavor to it. Scientifically, Collard greens stands as great herbal and nutritional supplement for health. American Collard greens recipe are served in a traditional manner with a hog jowl. So, relish healthy Collard greens recipe to make you healthier and fit.
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