Aries Health Horoscope 2015 says that there may be unexpected turns in the first half of the year. This is the time of the year when you shall be required to take more care of your health.
You should be extra cautious and not challenge your body with any unhealthy life pattern like bad eating habits, inadequate sleep or extra hard work. A proper rhythmic lifestyle would help to keep your health in a good shape. You should also try to keep your mind placid and stress free.
A positive thought process would also be helpful. In the second half of the year however you shall experience healing – both physically and spiritually. This is the time of the year when your energy levels would be high and this would boost your immunity as well making it difficult for diseases to strike you.
It is recommended that you do everything that is possible to aid this healing process – it is worth taking care of yourself time and again. Everything else can wait – so you should give your health a first priority. When you are healthy you shall be able to achieve more out of life too.
Ailments that may bother the natives:
Aries born natives are likely to be under the weather on and off all through the year. Recurrence of ailments like fever, stomach infection and allergies may cause you a feeling of irritation and keep you under the weather too. You should also try to keep your anxieties and worries at bay, or else these too can create trouble with your health. Sleep deprivation is also something that you should not allow to happen.
It is suggested that you keep your mind breezy and trouble free. If you keep worrying about all the little ups and downs that is common in any person’s life and blow those little things out of the proportion in your mind and get stressed and aggravated out of those, then your health is bound to suffer from the stress you shall be subjecting it to. It is recommended that you take up yoga and meditation for that stress free feeling and also to boost your immunity. Other than that a regular lifestyle with balanced diet and exercise is also recommended.
Dietary Requirements and Suggestions:
Aries are by birth fiery people since according to astrology they belong to the element Fire. This is responsible for the impatient and hot headed traits that are quite common to Aries born natives. As such, it is advised to plan a diet that would not further fire up their temper. Avoiding too much of spice and also excess of red meat may help. Consuming more grains would be beneficial. Soothing foods like banana, papaya, yoghurt, lemon etc may help. Spices like fennel seeds and fenugreek seeds are also known to have cooling properties.