Aquarius Health Horoscope 2015 encourages you to adapt healthy lifestyle and good habits if you want to stay away from diseases. It is time that you gave more attention to your health. Your health would reward you in return by staying healthy and hearty.
You have been very busy in the past few months with your professional and domestic engagements. The trend will continue even in 2015. But this should not make you neglect your health. Pushing the boundaries may cause permanent damage in the form of setting in of a chronic ailment. So fill up your plate till it is well within the manageable limits.
Remember that good health would also improve the quality of your life. As such it is recommended that you take good care of your health by enrolling into fitness regimen and being conscious about staying healthy in general. Aging Aquarians should be particularly careful about their health – both emotional and physical.
Ailments that may bother the natives:
This year it is recommended that you avoid extra running around and taking up too many assignments under your wings. Too much of work load may have adverse effect on your health. This is also applicable if you are over indulgent in matters of food. Adequate rest is also recommended for lack of sleep can take a toll upon your health.
This year although no major ailment is likely to trouble you but you may suffer from some chronic ailment if you do not maintain a regimented lifestyle. You should keep a sharp watch on your blood cholesterol and blood sugar levels. You may also suffer from aches and pains especially in the joint. Beware of allergy triggers especially if you have history of chronic respiratory problem. Chest congestion may bother you especially during the colder months.
If you do not take care of your diet and routine, blood pressure fluctuation too may happen. Get rid of any negative emotions. Opt for regular and healthy eating. Go for physical activities that would help to stay fit. Also it is recommended that you go for regular health checkups. Do not let any minor problem flare up – address in the nascent stage and nip it in the bud.
Dietary Requirements and Suggestions:
Aquarian born natives belong to the element Air from the astrological point of view. As such you are able to follow life in its various forms of prisms. Your mind is a wanderer and is often occupied by many thoughts. You should take care so that all the pre occupation does not make you neglect your health.
There is a chance that you may have trouble with your circulatory and respiratory systems. As such you are advised to increase intake of iron rich and protein rich food items. Consumption of bananas, kidney beans, lima beans, lentils, milk and milk products would be beneficial for you.